The hairy green or purple berries of the gooseberry plant have been prized since ancient times and are even mentioned in Ayurvedic medical literature, which recommends the use of the entire gooseberry plant, including roots, leaves, and flowers. There are many different types of shrubs and trees, but the latter produce the healthiest fruit. They are the most popular in the garden. But in recent years, furberries have been unfairly forgotten. In addition to its other beneficial effects on human health, fur is also an unrivaled source of vitamin C.
Gooseberries are plants that often bear unusually sour fruit, although some varieties can also bear sweet fruit. It’s also good to make jam. It contains a lot of pectin so there is no need to thicken it. Thanks to this, you can preserve this wonderful fruit for the winter, which is very useful and often very important for mental health. The inconspicuous plumage contains a large amount of ascorbic acid, which pharmacists call vitamin C, which can amount to about 500 mg in one berry.
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